Last updated: Aug 9, 2026
Illustration for reference only
Bd's Mongolian Grill

Spicy Chili Garlic Bowl, Tofu (6 oz)

BD's Original Signature Stir-FryPopular

Spicy Chili Garlic Bowl, Tofu (6 oz) nutrition information from Bd's Mongolian Grill.

1 Serving
Serving Size
Not provided
Serving Weight
350
Calories
Per serving
22 g
Protein
27 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,630 mg114%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 22 g44%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein22 g (25%)
Carbs27 g (31%)
Fat17 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 2,630 mg114%
Sugars 10 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in BD's Original Signature Stir-Fry

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.