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Last updated: Aug 9, 2026
Illustration for reference only
Bd's Mongolian Grill

Spicy Chili Garlic Bowl, Tofu (8 oz)

BD's Original Signature Stir-FryPopular

Spicy Chili Garlic Bowl, Tofu (8 oz) nutrition information from Bd's Mongolian Grill.

1 Serving
Serving Size
Not provided
Serving Weight
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400
Calories
Per serving
28 g
Protein
29 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,630 mg114%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein28 g (29%)
Carbs29 g (30%)
Fat18 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 2,630 mg114%
Sugars 10 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.