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Last updated: Aug 9, 2026

Bd's Mongolian Grill

The Shareable Trio (Chicken Sriracha Bites, Egg Rolls & Crab Rangoons)

AppetizersPopular

Bd's Mongolian Grill The Shareable Trio (Chicken Sriracha Bites, Egg Rolls & Crab Rangoons) is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,350 calories, 33g protein, 105g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,350

Calories

Per serving

33 g

Protein

105 g

Carbs

91 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 91 g117%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,500 mg109%

Total Carbohydrate 105 g38%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein33 g (10%)

Carbs105 g (31%)

Fat91 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 2,500 mg109%

Sugars 26 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 33g protein and 1,350 calories.No

Lower carb105g carbs per serving.No

Low fat91g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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The Shareable Trio (Chicken Sriracha Bites, Egg Rolls & Crab Rangoons) Compared With Nearby Items

Bd's Mongolian Grill The Shareable Trio (Chicken Sriracha Bites, Egg Rolls & Crab Rangoons) is listed in the Appetizers category with 1,350 calories, 33g protein, 105g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for The Shareable Trio (Chicken Sriracha Bites, Egg Rolls & Crab Rangoons) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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