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Nutrition comparison
Hatch Green Chili vs Artichoke Hearts
Compare calories, protein, carbs, fat, sodium, and fiber for these Beau Jo's menu items.
Quick answer
Hatch Green Chili is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hatch Green Chili
5 kcal
Highest protein
Hatch Green Chili
0 g protein
Lowest carbs
Artichoke Hearts
1 g carbs
Lowest sodium
Hatch Green Chili
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hatch Green ChiliToppings | 5 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| Artichoke HeartsToppings | 5 kcal | 0 g | 1 g | 0 g | 0 g | 35 mg |
Which should you choose?
Choose Hatch Green Chili if your priority is keeping calories lower. It has 5 calories per serving.
Choose Hatch Green Chili if you want the most protein. It has 0g protein per serving.
If sodium matters, Hatch Green Chili is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Beau Jo's calculator to see combined calories and macros.
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