Ahi Tuna Sandwich without Ginger Wasabi Spread vs Add Chicken, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.

Quick answer

Add Chicken, 5 oz is lowest in calories, while Ahi Tuna Sandwich without Ginger Wasabi Spread gives the most protein.

Lowest calories

Add Chicken, 5 oz

183 kcal

Highest protein

Ahi Tuna Sandwich without Ginger Wasabi Spread

45 g protein

Lowest carbs

Add Chicken, 5 oz

0 g carbs

Lowest sodium

Add Chicken, 5 oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ahi Tuna Sandwich without Ginger Wasabi SpreadSandwiches	585 kcal	45 g	45 g	24 g	0 g	870 mg
Add Chicken, 5 ozSalads	183 kcal	28 g	0 g	7 g	0 g	70 mg

Choose Add Chicken, 5 oz if your priority is keeping calories lower. It has 183 calories per serving.

Choose Ahi Tuna Sandwich without Ginger Wasabi Spread if you want the most protein. It has 45g protein per serving.

If sodium matters, Add Chicken, 5 oz is the lighter sodium pick at 70mg.

Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.