Nutrition comparison

Baked Potato (Plain) vs Add Chicken, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.

Quick answer

Add Chicken, 5 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Chicken, 5 oz
183 kcal
Highest protein
Add Chicken, 5 oz
28 g protein
Lowest carbs
Add Chicken, 5 oz
0 g carbs
Lowest sodium
Baked Potato (Plain)
27 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato (Plain)Salad Dressings & Toppings371 kcal8 g86 g0 g0 g27 mg
Add Chicken, 5 ozSalads183 kcal28 g0 g7 g0 g70 mg

Which should you choose?

Choose Add Chicken, 5 oz if your priority is keeping calories lower. It has 183 calories per serving.

Choose Add Chicken, 5 oz if you want the most protein. It has 28g protein per serving.

If sodium matters, Baked Potato (Plain) is the lighter sodium pick at 27mg.

Compare as a meal

Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.

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