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Nutrition comparison
Bowl of Chili, 10 oz vs Add Chicken, 5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.
Quick answer
Add Chicken, 5 oz is lowest in calories, while Bowl of Chili, 10 oz gives the most protein.
Add all to calculatorLowest calories
Add Chicken, 5 oz
183 kcal
Highest protein
Bowl of Chili, 10 oz
50 g protein
Lowest carbs
Add Chicken, 5 oz
0 g carbs
Lowest sodium
Add Chicken, 5 oz
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bowl of Chili, 10 ozSalad Dressings & Toppings | 569 kcal | 50 g | 13 g | 35 g | 0 g | 977 mg |
| Add Chicken, 5 ozSalads | 183 kcal | 28 g | 0 g | 7 g | 0 g | 70 mg |
Which should you choose?
Choose Add Chicken, 5 oz if your priority is keeping calories lower. It has 183 calories per serving.
Choose Bowl of Chili, 10 oz if you want the most protein. It has 50g protein per serving.
If sodium matters, Add Chicken, 5 oz is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.
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