Nutrition comparison

Chocolate, Regular vs Add Ahi Tuna, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.

Quick answer

Add Ahi Tuna, 5 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Ahi Tuna, 5 oz
175 kcal
Highest protein
Add Ahi Tuna, 5 oz
38 g protein
Lowest carbs
Add Ahi Tuna, 5 oz
0 g carbs
Lowest sodium
Add Ahi Tuna, 5 oz
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate, RegularMalts & Shakes655 kcal10 g82 g41 g0 g274 mg
Add Ahi Tuna, 5 ozSalads175 kcal38 g0 g1.5 g0 g60 mg

Which should you choose?

Choose Add Ahi Tuna, 5 oz if your priority is keeping calories lower. It has 175 calories per serving.

Choose Add Ahi Tuna, 5 oz if you want the most protein. It has 38g protein per serving.

If sodium matters, Add Ahi Tuna, 5 oz is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.

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