Chopped Chives vs Add Chicken, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.

Quick answer

Chopped Chives is lowest in calories, while Add Chicken, 5 oz gives the most protein.

Lowest calories

Chopped Chives

4 kcal

Highest protein

Add Chicken, 5 oz

28 g protein

Lowest carbs

Add Chicken, 5 oz

0 g carbs

Lowest sodium

Chopped Chives

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped ChivesSalad Dressings & Toppings	4 kcal	0 g	1 g	0 g	0 g	1 mg
Add Chicken, 5 ozSalads	183 kcal	28 g	0 g	7 g	0 g	70 mg

Choose Chopped Chives if your priority is keeping calories lower. It has 4 calories per serving.

Choose Add Chicken, 5 oz if you want the most protein. It has 28g protein per serving.

If sodium matters, Chopped Chives is the lighter sodium pick at 1mg.

Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.