Fruit Side vs Add Ahi Tuna, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.

Quick answer

Fruit Side is lowest in calories, while Add Ahi Tuna, 5 oz gives the most protein.

Lowest calories

Fruit Side

60 kcal

Highest protein

Add Ahi Tuna, 5 oz

38 g protein

Lowest carbs

Add Ahi Tuna, 5 oz

0 g carbs

Lowest sodium

Fruit Side

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit SideFries & Sides	60 kcal	1 g	15 g	0 g	0 g	15 mg
Add Ahi Tuna, 5 ozSalads	175 kcal	38 g	0 g	1.5 g	0 g	60 mg

Choose Fruit Side if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Ahi Tuna, 5 oz if you want the most protein. It has 38g protein per serving.

If sodium matters, Fruit Side is the lighter sodium pick at 15mg.

Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.