Fruit Side vs Add Chicken, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.

Quick answer

Fruit Side is lowest in calories, while Add Chicken, 5 oz gives the most protein.

Lowest calories

Fruit Side

60 kcal

Highest protein

Add Chicken, 5 oz

28 g protein

Lowest carbs

Add Chicken, 5 oz

0 g carbs

Lowest sodium

Fruit Side

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit SideFries & Sides	60 kcal	1 g	15 g	0 g	0 g	15 mg
Add Chicken, 5 ozSalads	183 kcal	28 g	0 g	7 g	0 g	70 mg

Choose Fruit Side if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Chicken, 5 oz if you want the most protein. It has 28g protein per serving.

If sodium matters, Fruit Side is the lighter sodium pick at 15mg.

Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.