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Nutrition comparison
The Kitchen Sink, Single vs Add Chicken, 5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.
Quick answer
Add Chicken, 5 oz is lowest in calories, while The Kitchen Sink, Single gives the most protein.
Add all to calculatorLowest calories
Add Chicken, 5 oz
183 kcal
Highest protein
The Kitchen Sink, Single
45 g protein
Lowest carbs
Add Chicken, 5 oz
0 g carbs
Lowest sodium
Add Chicken, 5 oz
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Kitchen Sink, SingleEntrees | 597 kcal | 45 g | 9 g | 41 g | 0 g | 938 mg |
| Add Chicken, 5 ozSalads | 183 kcal | 28 g | 0 g | 7 g | 0 g | 70 mg |
Which should you choose?
Choose Add Chicken, 5 oz if your priority is keeping calories lower. It has 183 calories per serving.
Choose The Kitchen Sink, Single if you want the most protein. It has 45g protein per serving.
If sodium matters, Add Chicken, 5 oz is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.
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