Nutrition comparison

The Volcano, Single vs Add Chicken, 5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.

Quick answer

Add Chicken, 5 oz is lowest in calories, while The Volcano, Single gives the most protein.

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Lowest calories
Add Chicken, 5 oz
183 kcal
Highest protein
The Volcano, Single
51 g protein
Lowest carbs
Add Chicken, 5 oz
0 g carbs
Lowest sodium
Add Chicken, 5 oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Volcano, SingleEntrees935 kcal51 g9 g76 g0 g1,059 mg
Add Chicken, 5 ozSalads183 kcal28 g0 g7 g0 g70 mg

Which should you choose?

Choose Add Chicken, 5 oz if your priority is keeping calories lower. It has 183 calories per serving.

Choose The Volcano, Single if you want the most protein. It has 51g protein per serving.

If sodium matters, Add Chicken, 5 oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.

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