Last updated: Aug 9, 2026
Becks Prime Restaurant

Caesar Salad

SaladsPopular

Becks Prime Restaurant Caesar Salad is fat-leaning, with about 84% of macro calories from fat. Each serving has 568 calories, 10g protein, 14g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
568
Calories
Per serving
10 g
Protein
14 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories568 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 452 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

568
kcal
Protein10 g (7%)
Carbs14 g (10%)
Fat54 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 452 mg20%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 568 calories.No
Lower carb14g carbs per serving.Yes
Low fat54g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium452mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 393 more calories than Add Ahi Tuna, 5 oz and 28g less protein. Compare

Caesar Salad has 385 more calories than Add Chicken, 5 oz and 18g less protein. Compare

Compare with Add Ahi Tuna, 5 oz

Caesar Salad Compared With Nearby Items

Compared with Add Chicken, 5 oz, another Salads item at Becks Prime Restaurant, Caesar Salad has 385 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI