Last updated: Aug 9, 2026
Becks Prime Restaurant

Lite Italian Dressing, 3 oz

Salad Dressings & ToppingsPopular

Becks Prime Restaurant Lite Italian Dressing, 3 oz is fat-leaning, with about 87% of macro calories from fat. Each serving has 87 calories, 0g protein, 3g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
87
Calories
Per serving
0 g
Protein
3 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories87 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 759 mg33%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

87
kcal
Protein0 g (0%)
Carbs3 g (13%)
Fat9 g (87%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 759 mg33%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 87 calories.No
Lower carb3g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium759mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings & Toppings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lite Italian Dressing, 3 oz has 88 fewer calories than Add Ahi Tuna, 5 oz and 38g less protein. Compare

Lite Italian Dressing, 3 oz has 96 fewer calories than Add Chicken, 5 oz and 28g less protein. Compare

Compare with Add Ahi Tuna, 5 oz

Lite Italian Dressing, 3 oz Compared With Nearby Items

Compared with Bacon, another Salad Dressings & Toppings item at Becks Prime Restaurant, Lite Italian Dressing, 3 oz has 24 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lite Italian Dressing, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI