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Last updated: Aug 9, 2026

Becks Prime Restaurant

Lite Ranch Dressing, 3 oz

Salad Dressings & ToppingsPopular

Becks Prime Restaurant Lite Ranch Dressing, 3 oz is fat-leaning, with about 86% of macro calories from fat. Each serving has 240 calories, 3g protein, 6g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

3 g

Protein

6 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 720 mg31%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein3 g (5%)

Carbs6 g (10%)

Fat24 g (86%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 720 mg31%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No

Lower carb6g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon63 kcal · 5 g protein Baked Potato (Plain)371 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lite Ranch Dressing, 3 oz has 65 more calories than Add Ahi Tuna, 5 oz and 35g less protein. Compare

Lite Ranch Dressing, 3 oz has 57 more calories than Add Chicken, 5 oz and 25g less protein. Compare

Add Ahi Tuna, 5 oz175 kcal · 38 g proteinAdd Chicken, 5 oz183 kcal · 28 g proteinAhi Tuna Sandwich652 kcal · 45 g proteinAhi Tuna Sandwich without Ginger Wasabi Spread585 kcal · 45 g proteinB.P. BLT443 kcal · 14 g proteinB.P. Burger680 kcal · 42 g protein

Compare with Add Ahi Tuna, 5 oz

Lite Ranch Dressing, 3 oz Compared With Nearby Items

Compared with Baked Potato (Plain), another Salad Dressings & Toppings item at Becks Prime Restaurant, Lite Ranch Dressing, 3 oz has 131 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lite Ranch Dressing, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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