Last updated: Aug 9, 2026
Becks Prime Restaurant

Sirloin Strip, 14 oz

EntreesPopular

Becks Prime Restaurant Sirloin Strip, 14 oz is protein-leaning, with about 62% of macro calories from protein. Each serving has 529 calories, 79g protein, 2g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
529
Calories
Per serving
79 g
Protein
2 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories529 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 791 mg34%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 79 g158%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

529
kcal
Protein79 g (62%)
Carbs2 g (2%)
Fat21 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 79 g158%
Fiber 0 g0%
Sodium 791 mg34%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 79g protein and 529 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium791mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sirloin Strip, 14 oz has 354 more calories than Add Ahi Tuna, 5 oz and 41g more protein. Compare

Sirloin Strip, 14 oz has 346 more calories than Add Chicken, 5 oz and 51g more protein. Compare

Compare with Add Ahi Tuna, 5 oz

Sirloin Strip, 14 oz Compared With Nearby Items

Compared with Beckitas Chicken, Single, another Entrees item at Becks Prime Restaurant, Sirloin Strip, 14 oz has 501 fewer calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sirloin Strip, 14 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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