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Last updated: Aug 9, 2026

Becks Prime Restaurant

T-Bone Steak, 16 oz

EntreesPopular

Becks Prime Restaurant T-Bone Steak, 16 oz is fat-leaning, with about 66% of macro calories from fat. Each serving has 960 calories, 81g protein, 0g carbs, and 71g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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960

Calories

Per serving

81 g

Protein

0 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein81 g (34%)

Carbs0 g (0%)

Fat71 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 81g protein and 960 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat71g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Beckitas Chicken, Double1,480 kcal · 95 g protein Beckitas Chicken, Single1,030 kcal · 58 g protein Beckitas Rib Eye, Double1,820 kcal · 102 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

T-Bone Steak, 16 oz has 785 more calories than Add Ahi Tuna, 5 oz and 43g more protein. Compare

T-Bone Steak, 16 oz has 777 more calories than Add Chicken, 5 oz and 53g more protein. Compare

Add Ahi Tuna, 5 oz175 kcal · 38 g proteinAdd Chicken, 5 oz183 kcal · 28 g proteinAhi Tuna Sandwich652 kcal · 45 g proteinAhi Tuna Sandwich without Ginger Wasabi Spread585 kcal · 45 g proteinB.P. BLT443 kcal · 14 g proteinB.P. Burger680 kcal · 42 g protein

Compare with Add Ahi Tuna, 5 oz

T-Bone Steak, 16 oz Compared With Nearby Items

Compared with Beckitas Chicken, Single, another Entrees item at Becks Prime Restaurant, T-Bone Steak, 16 oz has 70 fewer calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for T-Bone Steak, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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