Kids Fresh Fruit (Seasonal) vs Avocado Turkey Jack Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef-A-Roo menu items.

Quick answer

Kids Fresh Fruit (Seasonal) is lowest in calories, while Avocado Turkey Jack Wrap gives the most protein.

Lowest calories

Kids Fresh Fruit (Seasonal)

95 kcal

Highest protein

Avocado Turkey Jack Wrap

27 g protein

Lowest carbs

Kids Fresh Fruit (Seasonal)

0 g carbs

Lowest sodium

Kids Fresh Fruit (Seasonal)

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fresh Fruit (Seasonal)Kids	95 kcal	0 g	0 g	0 g	2 g	8 mg
Avocado Turkey Jack WrapSignature Wraps	547 kcal	27 g	39 g	28 g	4 g	1,284 mg

Choose Kids Fresh Fruit (Seasonal) if your priority is keeping calories lower. It has 95 calories per serving.

Choose Avocado Turkey Jack Wrap if you want the most protein. It has 27g protein per serving.

If sodium matters, Kids Fresh Fruit (Seasonal) is the lighter sodium pick at 8mg.

Open these items in the Beef-A-Roo calculator to see combined calories and macros.