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Last updated: Aug 9, 2026

Beef-A-Roo

Grilled Chicken Caesar Wrap

Signature WrapsPopular

Beef-A-Roo Grilled Chicken Caesar Wrap is fat-leaning, with about 49% of macro calories from fat. Each serving has 829 calories, 36g protein, 69g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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829

Calories

Per serving

36 g

Protein

69 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories829 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,588 mg113%

Total Carbohydrate 69 g25%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

829

kcal

Protein36 g (17%)

Carbs69 g (33%)

Fat45 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 7 g25%

Sodium 2,588 mg113%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 36g protein and 829 calories.No

Lower carb69g carbs per serving.No

Low fat45g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,588mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avocado Turkey Jack Wrap547 kcal · 27 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Caesar Wrap has 282 more calories than Avocado Turkey Jack Sandwich and 9g more protein. Compare

Grilled Chicken Caesar Wrap has 282 more calories than Avocado Turkey Jack Wrap and 9g more protein. Compare

Avocado Turkey Jack Sandwich547 kcal · 27 g proteinAvocado Turkey Jack Wrap547 kcal · 27 g proteinBacon Bleu Burger530 kcal · 26 g proteinBacon and Cheddar Baked Potato375 kcal · 12 g proteinBig Beef Sandwich490 kcal · 38 g proteinBroccoli and Cheddar Baked Potato348 kcal · 8 g protein

Compare with Avocado Turkey Jack Sandwich

Grilled Chicken Caesar Wrap Compared With Nearby Items

Compared with Avocado Turkey Jack Wrap, another Signature Wraps item at Beef-A-Roo, Grilled Chicken Caesar Wrap has 282 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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