Nutrition comparison

Balsamic Vianigrette, 1.5 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Balsamic Vianigrette, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Balsamic Vianigrette, 1.5 fl oz
90 kcal
Highest protein
Balsamic Vianigrette, 1.5 fl oz
0 g protein
Lowest carbs
Balsamic Vianigrette, 1.5 fl oz
7 g carbs
Lowest sodium
Balsamic Vianigrette, 1.5 fl oz
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vianigrette, 1.5 fl ozDressings & Sauces90 kcal0 g7 g7 g0 g290 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Balsamic Vianigrette, 1.5 fl oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose Balsamic Vianigrette, 1.5 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Balsamic Vianigrette, 1.5 fl oz is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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