Nutrition comparison

Balsamic Vianigrette, 3 fl oz vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Balsamic Vianigrette, 3 fl oz is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Balsamic Vianigrette, 3 fl oz
170 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Balsamic Vianigrette, 3 fl oz
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vianigrette, 3 fl ozDressings & Sauces170 kcal0 g15 g15 g0 g580 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Balsamic Vianigrette, 3 fl oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Balsamic Vianigrette, 3 fl oz is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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