Balsamic Vinaigrette Dressing vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Balsamic Vinaigrette Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Balsamic Vinaigrette Dressing

170 kcal

Highest protein

Balsamic Vinaigrette Dressing

0 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Balsamic Vinaigrette Dressing

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic Vinaigrette DressingSalad Dressings	170 kcal	0 g	15 g	15 g	0 g	580 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 170 calories per serving.

Choose Balsamic Vinaigrette Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 580mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.