Nutrition comparison

Balsamic Vinaigrette Dressing vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Balsamic Vinaigrette Dressing is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Balsamic Vinaigrette Dressing
170 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette DressingSalad Dressings170 kcal0 g15 g15 g0 g580 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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