Nutrition comparison

Beer Battered Onion Rings, Add Boom Boom Sauce vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Beer Battered Onion Rings, Add Boom Boom Sauce is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Beer Battered Onion Rings, Add Boom Boom Sauce
510 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Beer Battered Onion Rings, Add Boom Boom Sauce
9 g carbs
Lowest sodium
Beer Battered Onion Rings, Add Boom Boom Sauce
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beer Battered Onion Rings, Add Boom Boom SauceStarters510 kcal0 g9 g51 g0 g810 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Beer Battered Onion Rings, Add Boom Boom Sauce if your priority is keeping calories lower. It has 510 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Beer Battered Onion Rings, Add Boom Boom Sauce is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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