Blue Cheese Dressing vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Blue Cheese Dressing

420 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

Blue Cheese Dressing

3 g carbs

Lowest sodium

Blue Cheese Dressing

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingSalad Dressings	420 kcal	3 g	3 g	45 g	0 g	720 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 420 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 720mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.