Boneless Wing Basket, Add Blue Cheese Dressing vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Boneless Wing Basket, Add Blue Cheese Dressing is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Boneless Wing Basket, Add Blue Cheese Dressing

210 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

Boneless Wing Basket, Add Blue Cheese Dressing

1 g carbs

Lowest sodium

Boneless Wing Basket, Add Blue Cheese Dressing

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wing Basket, Add Blue Cheese DressingWing Baskets	210 kcal	1 g	1 g	22 g	0 g	360 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Boneless Wing Basket, Add Blue Cheese Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Boneless Wing Basket, Add Blue Cheese Dressing is the lighter sodium pick at 360mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.