Nutrition comparison

Boneless Wing Basket, Add Celery vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Boneless Wing Basket, Add Celery is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wing Basket, Add Celery
15 kcal
Highest protein
Boneless Wing Basket, Add Celery
1 g protein
Lowest carbs
Boneless Wing Basket, Add Celery
3 g carbs
Lowest sodium
Boneless Wing Basket, Add Celery
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wing Basket, Add CeleryWing Baskets15 kcal1 g3 g0 g1 g70 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Boneless Wing Basket, Add Celery if your priority is keeping calories lower. It has 15 calories per serving.

Choose Boneless Wing Basket, Add Celery if you want the most protein. It has 1g protein per serving.

If sodium matters, Boneless Wing Basket, Add Celery is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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