Boneless Wings, Boom Boom, 6 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Boneless Wings, Boom Boom, 6 each is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Boneless Wings, Boom Boom, 6 each

680 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

Boneless Wings, Boom Boom, 6 each

13 g carbs

Lowest sodium

Boneless Wings, Boom Boom, 6 each

2,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, Boom Boom, 6 eachBoneless Wings	680 kcal	25 g	13 g	48 g	3 g	2,130 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Boneless Wings, Boom Boom, 6 each if your priority is keeping calories lower. It has 680 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Boneless Wings, Boom Boom, 6 each is the lighter sodium pick at 2,130mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.