Boneless Wings, Medium, 6 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Boneless Wings, Medium, 6 each is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Boneless Wings, Medium, 6 each

370 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

Boneless Wings, Medium, 6 each

13 g carbs

Lowest sodium

1985 Salad

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, Medium, 6 eachBoneless Wings	370 kcal	25 g	13 g	12 g	3 g	2,920 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Boneless Wings, Medium, 6 each if your priority is keeping calories lower. It has 370 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.