Nutrition comparison

Boom Boom Sauce, 1.5 fl oz vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Boom Boom Sauce, 1.5 fl oz is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Boom Boom Sauce, 1.5 fl oz
220 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Boom Boom Sauce, 1.5 fl oz
3 g carbs
Lowest sodium
Boom Boom Sauce, 1.5 fl oz
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boom Boom Sauce, 1.5 fl ozDressings & Sauces220 kcal0 g3 g24 g0 g370 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Boom Boom Sauce, 1.5 fl oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Boom Boom Sauce, 1.5 fl oz is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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