Buffalo Chicken Salad vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Buffalo Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buffalo Chicken Salad

630 kcal

Highest protein

Buffalo Chicken Salad

37 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

1985 Salad

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken SaladFresh Salads	630 kcal	37 g	30 g	32 g	0.5 g	2,640 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Buffalo Chicken Salad if your priority is keeping calories lower. It has 630 calories per serving.

Choose Buffalo Chicken Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.