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Nutrition comparison
Buffalo Chicken Wrap, Add Blue Cheese Dressing vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Buffalo Chicken Wrap, Add Blue Cheese Dressing is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
Buffalo Chicken Wrap, Add Blue Cheese Dressing
210 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Buffalo Chicken Wrap, Add Blue Cheese Dressing
1 g carbs
Lowest sodium
Buffalo Chicken Wrap, Add Blue Cheese Dressing
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken Wrap, Add Blue Cheese DressingSandwiches & Wraps | 210 kcal | 1 g | 1 g | 22 g | 0 g | 360 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Buffalo Chicken Wrap, Add Blue Cheese Dressing if your priority is keeping calories lower. It has 210 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, Buffalo Chicken Wrap, Add Blue Cheese Dressing is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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