Nutrition comparison

BYO Burger, Add Bacon vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Burger, Add Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BYO Burger, Add Bacon
180 kcal
Highest protein
BYO Burger, Add Bacon
10 g protein
Lowest carbs
BYO Burger, Add Bacon
0 g carbs
Lowest sodium
BYO Burger, Add Bacon
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Burger, Add BaconBurgers180 kcal10 g0 g14 g0 g540 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose BYO Burger, Add Bacon if your priority is keeping calories lower. It has 180 calories per serving.

Choose BYO Burger, Add Bacon if you want the most protein. It has 10g protein per serving.

If sodium matters, BYO Burger, Add Bacon is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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