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Nutrition comparison
BYO Burger, Add Mushrooms vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
BYO Burger, Add Mushrooms is lowest in calories, while 1985 Salad gives the most protein.
Add all to calculatorLowest calories
BYO Burger, Add Mushrooms
10 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
BYO Burger, Add Mushrooms
1 g carbs
Lowest sodium
BYO Burger, Add Mushrooms
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BYO Burger, Add MushroomsBurgers | 10 kcal | 1 g | 1 g | 0 g | 0 g | 0 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose BYO Burger, Add Mushrooms if your priority is keeping calories lower. It has 10 calories per serving.
Choose 1985 Salad if you want the most protein. It has 28g protein per serving.
If sodium matters, BYO Burger, Add Mushrooms is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
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