BYO Burger, Add Pepperjack Cheese vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Burger, Add Pepperjack Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BYO Burger, Add Pepperjack Cheese

140 kcal

Highest protein

BYO Burger, Add Pepperjack Cheese

9 g protein

Lowest carbs

BYO Burger, Add Pepperjack Cheese

0 g carbs

Lowest sodium

BYO Burger, Add Pepperjack Cheese

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Burger, Add Pepperjack CheeseBurgers	140 kcal	9 g	0 g	11 g	0 g	240 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose BYO Burger, Add Pepperjack Cheese if your priority is keeping calories lower. It has 140 calories per serving.

Choose BYO Burger, Add Pepperjack Cheese if you want the most protein. It has 9g protein per serving.

If sodium matters, BYO Burger, Add Pepperjack Cheese is the lighter sodium pick at 240mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.