Nutrition comparison

BYO Burger, Add Pepperjack Cheese vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Burger, Add Pepperjack Cheese is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
BYO Burger, Add Pepperjack Cheese
140 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
BYO Burger, Add Pepperjack Cheese
0 g carbs
Lowest sodium
BYO Burger, Add Pepperjack Cheese
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Burger, Add Pepperjack CheeseBurgers140 kcal9 g0 g11 g0 g240 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose BYO Burger, Add Pepperjack Cheese if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, BYO Burger, Add Pepperjack Cheese is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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