BYO Burger, Add Red Onion vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Burger, Add Red Onion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BYO Burger, Add Red Onion

10 kcal

Highest protein

BYO Burger, Add Red Onion

0 g protein

Lowest carbs

BYO Burger, Add Red Onion

3 g carbs

Lowest sodium

BYO Burger, Add Red Onion

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Burger, Add Red OnionBurgers	10 kcal	0 g	3 g	0 g	0 g	0 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose BYO Burger, Add Red Onion if your priority is keeping calories lower. It has 10 calories per serving.

Choose BYO Burger, Add Red Onion if you want the most protein. It has 0g protein per serving.

If sodium matters, BYO Burger, Add Red Onion is the lighter sodium pick at 0mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.