BYO Burger, Add Red Onion vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Burger, Add Red Onion is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

BYO Burger, Add Red Onion

10 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

BYO Burger, Add Red Onion

3 g carbs

Lowest sodium

BYO Burger, Add Red Onion

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Burger, Add Red OnionBurgers	10 kcal	0 g	3 g	0 g	0 g	0 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose BYO Burger, Add Red Onion if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, BYO Burger, Add Red Onion is the lighter sodium pick at 0mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.