Nutrition comparison

BYO Burger, Add Tomato vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Burger, Add Tomato is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
BYO Burger, Add Tomato
5 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
BYO Burger, Add Tomato
1 g carbs
Lowest sodium
BYO Burger, Add Tomato
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Burger, Add TomatoBurgers5 kcal0 g1 g0 g0 g0 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose BYO Burger, Add Tomato if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, BYO Burger, Add Tomato is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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