BYO Pizza, 10" Crust, Whole Pizza vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1985 Salad

740 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

BYO Pizza, 10" Crust, Whole Pizza

1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Pizza, 10" Crust, Whole PizzaPizzas	800 kcal	25 g	145 g	18 g	5 g	1,800 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, BYO Pizza, 10" Crust, Whole Pizza is the lighter sodium pick at 1,800mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.