Nutrition comparison

BYO Pizza, Add Cheddar Jack, Whole Pizza vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Pizza, Add Cheddar Jack, Whole Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BYO Pizza, Add Cheddar Jack, Whole Pizza
450 kcal
Highest protein
BYO Pizza, Add Cheddar Jack, Whole Pizza
28 g protein
Lowest carbs
BYO Pizza, Add Cheddar Jack, Whole Pizza
0 g carbs
Lowest sodium
BYO Pizza, Add Cheddar Jack, Whole Pizza
690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Pizza, Add Cheddar Jack, Whole PizzaPizzas450 kcal28 g0 g36 g0 g690 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose BYO Pizza, Add Cheddar Jack, Whole Pizza if your priority is keeping calories lower. It has 450 calories per serving.

Choose BYO Pizza, Add Cheddar Jack, Whole Pizza if you want the most protein. It has 28g protein per serving.

If sodium matters, BYO Pizza, Add Cheddar Jack, Whole Pizza is the lighter sodium pick at 690mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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