Nutrition comparison

BYO Pizza, Add Mozzarella, Whole Pizza vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Pizza, Add Mozzarella, Whole Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
BYO Pizza, Add Mozzarella, Whole Pizza
360 kcal
Highest protein
BYO Pizza, Add Mozzarella, Whole Pizza
24 g protein
Lowest carbs
BYO Pizza, Add Mozzarella, Whole Pizza
4 g carbs
Lowest sodium
1000 Island Dressing
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Pizza, Add Mozzarella, Whole PizzaPizzas360 kcal24 g4 g28 g4 g810 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose BYO Pizza, Add Mozzarella, Whole Pizza if your priority is keeping calories lower. It has 360 calories per serving.

Choose BYO Pizza, Add Mozzarella, Whole Pizza if you want the most protein. It has 24g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

Open calculator