BYO Pizza, Add Ricotta, Whole Pizza vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Pizza, Add Ricotta, Whole Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BYO Pizza, Add Ricotta, Whole Pizza

100 kcal

Highest protein

BYO Pizza, Add Ricotta, Whole Pizza

5 g protein

Lowest carbs

BYO Pizza, Add Ricotta, Whole Pizza

2 g carbs

Lowest sodium

BYO Pizza, Add Ricotta, Whole Pizza

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Pizza, Add Ricotta, Whole PizzaPizzas	100 kcal	5 g	2 g	7 g	0 g	55 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose BYO Pizza, Add Ricotta, Whole Pizza if your priority is keeping calories lower. It has 100 calories per serving.

Choose BYO Pizza, Add Ricotta, Whole Pizza if you want the most protein. It has 5g protein per serving.

If sodium matters, BYO Pizza, Add Ricotta, Whole Pizza is the lighter sodium pick at 55mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.