Nutrition comparison

Caesar, 1.5 fl oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Caesar, 1.5 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar, 1.5 fl oz
220 kcal
Highest protein
Caesar, 1.5 fl oz
1 g protein
Lowest carbs
Caesar, 1.5 fl oz
1 g carbs
Lowest sodium
Caesar, 1.5 fl oz
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar, 1.5 fl ozDressings & Sauces220 kcal1 g1 g24 g0 g420 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Caesar, 1.5 fl oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Caesar, 1.5 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Caesar, 1.5 fl oz is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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