Nutrition comparison

Caesar, 3 fl oz vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Caesar, 3 fl oz is lowest in calories, while 1985 Salad gives the most protein.

Add all to calculator
Lowest calories
Caesar, 3 fl oz
450 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Caesar, 3 fl oz
3 g carbs
Lowest sodium
Caesar, 3 fl oz
840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar, 3 fl ozDressings & Sauces450 kcal3 g3 g48 g0 g840 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Caesar, 3 fl oz if your priority is keeping calories lower. It has 450 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Caesar, 3 fl oz is the lighter sodium pick at 840mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

Open calculator