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Nutrition comparison

Cheesecake, Add Chocolate Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Cheesecake, Add Chocolate Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheesecake, Add Chocolate Sauce
110 kcal
Highest protein
Cheesecake, Add Chocolate Sauce
1 g protein
Lowest carbs
1000 Island Dressing
12 g carbs
Lowest sodium
Cheesecake, Add Chocolate Sauce
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesecake, Add Chocolate SauceDesserts110 kcal1 g25 g1 g0 g10 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose Cheesecake, Add Chocolate Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cheesecake, Add Chocolate Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Cheesecake, Add Chocolate Sauce is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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