NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chef Salad vs 1985 Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.
Quick answer
Chef Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chef Salad
490 kcal
Highest protein
Chef Salad
48 g protein
Lowest carbs
Chef Salad
9 g carbs
Lowest sodium
Chef Salad
1,880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chef SaladFresh Salads | 490 kcal | 48 g | 9 g | 27 g | 2 g | 1,880 mg |
| 1985 SaladFresh Salads | 740 kcal | 28 g | 14 g | 66 g | 2 g | 2,470 mg |
Which should you choose?
Choose Chef Salad if your priority is keeping calories lower. It has 490 calories per serving.
Choose Chef Salad if you want the most protein. It has 48g protein per serving.
If sodium matters, Chef Salad is the lighter sodium pick at 1,880mg.
Compare as a meal
Open these items in the Beef o Brady's calculator to see combined calories and macros.
Open calculator