Nutrition comparison

Chicken Dinner, Grilled vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Chicken Dinner, Grilled is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Dinner, Grilled
630 kcal
Highest protein
Chicken Dinner, Grilled
38 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Chicken Dinner, Grilled
1,880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Dinner, GrilledEntrees630 kcal38 g71 g20 g4 g1,880 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Chicken Dinner, Grilled if your priority is keeping calories lower. It has 630 calories per serving.

Choose Chicken Dinner, Grilled if you want the most protein. It has 38g protein per serving.

If sodium matters, Chicken Dinner, Grilled is the lighter sodium pick at 1,880mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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