Nutrition comparison

Chicken Quesadilla vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Chicken Quesadilla gives the most protein.

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Lowest calories
1985 Salad
740 kcal
Highest protein
Chicken Quesadilla
57 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Chicken Quesadilla
2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken QuesadillaStarters920 kcal57 g55 g51 g2 g2,260 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Chicken Quesadilla if you want the most protein. It has 57g protein per serving.

If sodium matters, Chicken Quesadilla is the lighter sodium pick at 2,260mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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